I seemed to hit a bit of a wall today. Even when I look at how far I come, looking at how far I still have to go before I’m truly happy is daunting. I’m stressed out from exams, hormonal, and just fed up. Given my blow out on Friday, I should have been eating less but I just can’t stop reaching for food. I’m getting sugar cravings that are hard to resist so I am grabbing fruit. I need to stop eating so much.
I will show you my meals for the day. Breakfast is always cereal – so I am tempted to change that up a bit to prevent myself from getting bored. Maybe a fry up? Maybe fruit and yoghurt? That would free up my healthy extras for cheese in a pasta bake or soup for lunch.
Lunch today was a pepper, pea and chicken omelette with baked beans and cucumber:
Dinner was really good today. I had tagliatelle with salmon, tomatoes, green beans, peas, peppers, garlic and some cajun spices:
I won’t lie, I know that I will put weight on this week. It’s impossible for me not to – I’ve eaten a lot, I’ve not stuck to plan, had loads of syns and not worked out. I have accepted that, but I am so close to target now that it kills me to know I am taking 2 steps back for every step I take forward. After this week, I will only have 1 exam left so ideally I will stop stress eating and I will be able to get out of the house more.